The African-American Guide to Ethical Non-Monogamy Workbook, authored by Taylor K. Sparks, is a comprehensive 180-page paperback designed to assist individuals and couples in exploring non-monogamous relationships. This workbook serves as a companion to the original guide, focusing on the unique experiences and cultural realities faced by Black individuals engaging in open relationships. Inside, users will find a variety of guided exercises, self-reflection prompts, and practical tools aimed at fostering emotional awareness and authentic communication. The workbook addresses fundamental topics such as setting boundaries, managing emotions like jealousy, and improving communication skills. Each chapter offers exercises suitable for both individuals and those in partnered or polyamorous relationships, making it a valuable resource for anyone looking to build healthier relationships through ethical non-monogamy. The workbook emphasizes the importance of honoring personal values, emotional needs, and cultural heritage throughout the journey.
