The Book of Massage by Lucinda Lidell and Clare Maxwell-Hudson is a comprehensive guide that spans both Eastern and Western massage techniques. This beautifully illustrated paperback features 192 pages of step-by-step instructions for various types of massage, including traditional methods, shiatsu, and reflexology. The book provides practical advice on creating the ideal massage environment and offers suggestions for utilizing aromatic oils and lotions. Now updated with fresh color photos and drawings, The Book of Massage serves as an accessible handbook to explore the healing benefits of massage. Published by Simon & Schuster, this resource is designed to be straightforward and user-friendly for both beginners and experienced practitioners.
